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Challenges

Ready to finally see real results?
Get the expert coaching, structure, and accountability you need to make it happen.

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6 Week Kickstarter

Perfect for: Anyone new to training or needing a reset
Goal: Build consistency, drop body fat, and boost energy

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£249

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What’s included:

6 weeks unlimited large group sessions per week

Nutrition plan and tracking support

Weekly progress check ins

Mid Challenge 1:1 meeting with coach

Body composition checks weekly

Full support from your coach

Access to our exclusive private community group

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Results you can expect:
6–14lbs weight loss

1-3% body fat loss
Noticeable boost in energy and confidence
Healthier daily habits and structure

8 Week Challenge

Perfect for: Those who want next level results and are ready to commit to change

Goal: Refine your nutrition, build lean muscle, and accelerate fat loss

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£299

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What’s included:

8 weeks unlimited large group training sessions

Advanced nutrition coaching and food diary reviews

Two 1:1 accountability meetings with a coach

Body composition checks weekly

Access to our exclusive private community group

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Results you can expect:
8–16lbs fat loss

1–4% body fat loss
Increased muscle tone and strength
Better control around food and cravings
Feeling leaner, healthier and happier

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12 Week Transformation Program

Perfect for: Anyone ready to make a real lifestyle change

Goal: Transform your body composition, build lasting habits, and feel incredible

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£499
 

What’s included:

12 Weeks unlimited large group training sessions

Advanced nutrition coaching and food diary reviews

Four 1:1 accountability meetings with a coach

Body composition checks weekly

Access to our exclusive private community group

Habit tracking accountability (training, nutrition, hydration)

Before and after photos & full progress analysis

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Results you can expect:
12–28lbs fat loss

2–6% body fat loss

Noticeable body shape change
Improved strength, stamina, and mindset

Better physical and mental health
Long term habits that stick

Unit 252 Central Park, Petherton Road, Hengrove, BS14 9BZ

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Alex & Charlotte
Owners & Siblings

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