
Challenges
Ready to finally see real results?
Get the expert coaching, structure, and accountability you need to make it happen.

6 Week Kickstarter
Perfect for: Anyone new to training or needing a reset
Goal: Build consistency, drop body fat, and boost energy
​
£249
​
What’s included:
6 weeks unlimited large group sessions per week
Nutrition plan and tracking support
Weekly progress check ins
Mid Challenge 1:1 meeting with coach
Body composition checks weekly
Full support from your coach
Access to our exclusive private community group
​
Results you can expect:
6–14lbs weight loss
1-3% body fat loss
Noticeable boost in energy and confidence
Healthier daily habits and structure
8 Week Challenge
Perfect for: Those who want next level results and are ready to commit to change
Goal: Refine your nutrition, build lean muscle, and accelerate fat loss
​
£299
​
What’s included:
8 weeks unlimited large group training sessions
Advanced nutrition coaching and food diary reviews
Two 1:1 accountability meetings with a coach
Body composition checks weekly
Access to our exclusive private community group
​
Results you can expect:
8–16lbs fat loss
1–4% body fat loss
Increased muscle tone and strength
Better control around food and cravings
Feeling leaner, healthier and happier


12 Week Transformation Program
Perfect for: Anyone ready to make a real lifestyle change
Goal: Transform your body composition, build lasting habits, and feel incredible
​
£499
What’s included:
12 Weeks unlimited large group training sessions
Advanced nutrition coaching and food diary reviews
Four 1:1 accountability meetings with a coach
Body composition checks weekly
Access to our exclusive private community group
Habit tracking accountability (training, nutrition, hydration)
Before and after photos & full progress analysis
​
Results you can expect:
12–28lbs fat loss
2–6% body fat loss
Noticeable body shape change
Improved strength, stamina, and mindset
Better physical and mental health
Long term habits that stick